I got a little carried away..
read the late and great Joe Mondello's book
https://gmcidiotsguide.com/chapter-4 and decided to use a cam button since he wrote that it will also help with T-chain wear even on a stock (non roller) camshaft. got it from his former company against popular opinion but I figured its just a bolt and bronze bushing so thats kinda hard to mess up. you must cut it down to fit precisely, 0.005" clearance IIRC but dont rely on this if you decide to do the same, and do your own due diligence here. I also double checked the cam timing and ended up using the A2 (2deg advance) slot although most, including Joe Mondello recommended using the A4 however I had a water pump on back order and if there is any measurable stretch after some miles I may goto A4 when I replace it. I could have eliminated the fuel pump roller at this point but decided against it. its not a racer and it may come in handy some day, who knows?
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Now with so much space to work with in the GMC engine room and since I had the engine nice and clean, I decided to paint it back to the original color. have always been a motor head from a very early age but never had a BB455 Olds. have a neighbor who restores 442s and the original LeMans blue color on them has to be the nicest color on any engine. (the 455 looks huge sitting in a 442)
Im not sure why there was so much gunk behind cylinder heads freeze plugs however a PO had a valve job done and I suspect the heads were cleaned in a caustic wash machine without removing the freeze plugs which could have ate into the galvanized coating of them. there is four of them in the heads, two on each head front and back so I punched one side inward and the other side came out enough to grab and pull out. used the garden hose to flush all the gunk out of each opening while I had them out and also rigged up a fitting to inject water into each of the block drain plugs and flushed it out really good while I was at it.
removed everything off the engine and found the intake was cracked which wasnt a huge surprise after reading alot about these GMCs however it didnt seem too bad and only went down about an inch so at this point I decided to leave it alone since the engine was running so good.
ordered four of these:
https://www.summitracing.com/parts/mel-mpc-99 and scuffed them up, painted the in side with appliance epoxy, wiped the mating edge clean. 24hrs later I installed them using red locktite 271, I always have used it for this and it has never let me down.
the whole engine is easily accessible to paint so I went over it once more with CRC Brakleen and a small S.S. brush and air nozzle prepping it totally clean then got 4 cans of this
https://www.supercarsunlimited.com/item_details.aspx?nid=1226 its pricey but neighbor insists it good stuff.
also spent extra time (lots of it) bead blasting and painting everything but also before blasting I ground off all the sharp casting edges on all the brackets mainly just to smooth them all out but this also helps avoid scratching up my hands on them in the future if I ever have to squeeze my hand in there somewhere.
tapped everything up well, sprayed a few coats on it, let that dry and removed the masking then painted the oil pan with a brush and black POR15 since it was a bit more rusty and hard to get to.
the Jardine headers were chrome but had some rust on them now, just barely fit in the scat blaster cabinet but was able to blast all the rust off and then painted them with VHT flameproof silver
https://www.summitracing.com/parts/vht-sp106/overview/ one can for each.
remflex gaskets seem to be the preferred ones so I got those
https://www.summitracing.com/parts/rfl-11-001/overview/
timing cover gasket set with seal
https://www.summitracing.com/parts/fel-tcs45270/overview/
water neck gasket
https://www.summitracing.com/parts/fel-35130
Dayco belts
https://www.summitracing.com/parts/dac-15605/overview/ https://www.summitracing.com/parts/dac-15570/overview/
PO had also supplied me with new S.Plug wires and I also got an AC Delco Dist cap (w/brass contacts) rotor and a set of Platinum Rapidfire #7 Spark plugs
looking and running good now! more later..